Play audio narration MP3 for this blog post instead of reading it: Are you dreaming right now? Take a moment to do a reality test to determine if this is a dream. You will most likely find that you are awake at this time. But take a moment to imagine if it turned out that…
When I first learned about Lucid Dreaming in 1998, I wondered why more people did not have dreams, or know much about it. What I found was that there are 3 things that are needed in order to have vivid and meaningful dreams in your life: Knowledge: Understanding of how sleep and dreams work. Technique:…
REM Sleep and Dreams: All mammals dream. The most vivid and memorable dreams take place in REM (Rapid Eye Movement) Sleep. The eye movements correspond with the dreamer looking around and seeing things in the dream. The rest of the body is paralyzed at the brain stem. The sleep and dream cycle varies between individuals,…
Imagine there are 2 items in front of you on a table: A setup game of chess, and a dream catcher. These 2 items represent the 2 different worlds that we all live within: The outer world and the inner world. At any moment in time we exist in both of these worlds. There are…
Vehicle for the Soul is a short documentary I produced it back in 2010. It’s about energy flow in the body, known also known as Qi, and the many levels of movement it creates in the body. Through the lens of acupuncture, breath work, and biofeedback, this film allows us to examine the bridge between…
I made this as a Flash Web Animation back in 2002. It’s an inspiring and motivational motion graphics for a Lucid Dreaming Documentary I was planning to make. That documentary was made a few years later called: Explorers of the Lucid Dream World. The quality is so low because back then in 2002, everything was…
